Cathe Friedrich's Hardcore Extreme
Cathe Friedrich's Hardcore Extreme
Watch cathe friedrich's hardcore extreme YesMovies. Hardcore Extreme consists of three intense workouts each averaging approximately 70 minutes in length. These workouts are a compilation of the following four DVD workouts from the Hard Core Series: Imax 3, Low Max, Kick Max, and High Step Challenge. WORKOUT #1 combines interval training with circuit training. WORKOUT #2 combines high impact and low-impact intervals. WORKOUT #3 combines interval training with high-impact conditioning drills as well as leg conditioning drills.
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- Country: United States of America
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- Cast: Cathe Friedrich